A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...

Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...

Adherence to the ketogenic diet improved seizure burden among pediatric patients with Aicardi syndrome and intractable epilepsy.

Iulia Iatan talks to C. Michael Gibson about how a low-carbohydrate, high-protein diet can increase plasma lipid levels and cardiovascular risk.

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food points ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

A 12-month pilot study reveals how ketogenic and Mediterranean diets uniquely shape gut microbiota and metabolic health in patients with diabesity, paving the way for personalized nutrition ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...