This delicious keto appetizer is made with low carb ingredients that result in only 1/2 a net carb per each ball! So you can enjoy several of these tasty treats without going over your daily net ...

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

Butter your hands, then roll and squeeze the popcorn into a round ball (you can wear gloves for this if you don’t want to get messy). Set aside on a baking sheet to cool completely.

These popcorn balls can be made even more by adding in melted chocolate chips. To give them as gifts, place each treat on a cupcake liner and then place it in a clear treat bag tied with ribbon.

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Keto cycling is when you adhere to the keto diet on some days and eat a less restrictive diet on others. Following a keto diet can be challenging and comes with health risks, so taking a break for ...

Our contributors take you on a tour of the cities that inspire them—and share recipes to bring those places home to your own ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...