The keto diet has increasingly become popular in the last few years due to its promising benefits of weight loss and overall health enhancement. This dietary plan promotes a high consumption of ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A research-grade diet includes a lot of unsaturated fats — from foods such as nuts and seeds, avocado ... which lead to a modest weight loss of around two to four pounds over the course of a year — ...