Brazil nut milk is a top pick for vegans, and it can be tailored to fit the low-carb and whole-food requirements of keto and ...

A splash of keto-friendly heavy cream or coconut milk adds extra fats, creaminess, and flavor. Unsweetened plant-based alternatives, such as almond, coconut, and cashew milk, are naturally low in ...

This keto-friendly snack provides nearly 12 grams ... U.S. Department of Agriculture: FoodData Central. Unsweetened almond milk, unsweetened. U.S. Department of Agriculture: FoodData Central.