Make keto pasta noodles with the perfect al dente texture and enjoy with your favorite sauce. Just 2.7g net carbs and 3 ingredients! Get The Recipe Want more like this?

In recent years, the ketogenic diet, or keto diet for short, has gained immense popularity for its potential to promote ...

But how feasible is it to eat little to no rice or noodles ... keto eaters should watch out for dishes with cornstarch in their sauces, Li suggested. Instead, they should stick to steamed egg ...