Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. The ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet.

If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have. Fortunately, having a go ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That’s why you should still try to incorporate fruit on keto, especially ...