The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

While the keto diet can help these people with managing blood glucose, insulin resistance, appetite and weight loss, the benefits do not extend to endurance performance measurements such as VO2 max, a ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

Following a keto diet may lower your risk of death, scientists claim This low-carb eating plan aims to drive the body into a state of ketosis, where it relies on a different type of fuel.

The keto diet converts fat into ketones used by cells in the body and brain as an alternative ... She has established a new lab at Ohio State dedicated to studying links between nutrition, exercise ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...