Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories?

If you’re not sure what to write, check out the journaling prompts for mental health below for some inspiration. Benefits of Journaling for Mental Health Writing out your feelings can have so ...

Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

Mornings and evenings are often best. Gevinson journals while having coffee just after waking. Moya writes at his desk before ...

It’s undated and simplifies journaling with prompts that take (surprise) just five minutes a day—and listen, this is great ...

OK, maybe it wouldn’t make a ton of sense to bring the entire journaling supplies store that is my home office with me to a secluded island, but my point is, I’d want to, because over the past ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...