Gisele Bündchen is the owner of some of the most toned arms in the industry thanks to these simple exercise principles ...

Here in the Capital Region, the Rensselaer City Police Department is signing up for a new form of training — Brazilian Jiu Jitsu at the ... “It’s a special program. It’s probably the ...

The bespectacled, soft-spoken 28-year-old from New Jersey is an elder statesman in jiu-jitsu, training for more than two decades. “I started Muay Thai and jiu-jitsu when I was 4 years old in New ...

Hanto Union Jiu-Jitsu meets at the Statesboro YMCA, and this martial art has become a transformative journey for those who ...

The bespectacled, soft-spoken 28-year-old from New Jersey is an elder statesman in jiu-jitsu, training for more than two decades. “I started Muay Thai and jiu-jitsu when I was four years old in ...