Jonni Shreve Fitness on MSN2d
Pro Bodybuilder VS. Pro Brazilian Jiu Jitsu (ft. Dr. Mike Israetel)Me and Dr. Mike Israetel aka ‪RenaissancePeriodization‬ challenged each other to an ALL OUT battle in Jiu Jitsu! You don't wanna miss this one!
It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.
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