SHASTA COUNTY, Calif. — 2025 means out with the old, and in with the new. A popular motto is “new year, new me” to describe a ...

Research into the psychological benefits of jiu-jitsu supports her point. “Jiu-jitsu requires students to be mentally present and develop resilience,” Andrea says. “As they practice with ...

Whatever your child’s goals are, here are five benefits of mixed martial arts classes for teens ... As mixed martial artists, they’ll most likely study Muay Thai, kickboxing, and Brazilian jiu-jitsu.

Experts said fitness is a common goal in the new year, and these activities can benefit you now and beyond the start of 2025.

Austin Oranday, a jiu-jitsu coach from Lumberton, has achieved the prestigious rank of No. 1 black belt in the world by the ...

Mikey 'Darth Rigatoni' Musumeci has dominated grappling and jiu-jitsu for years and is ready for his moment in the spotlight. Musumeci (left) is expected to be the face of the UFC’s push into ...