Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Unsweetened ... coconut flavor. Coconut milk is a bit higher in fat than other plant milks, but the medium-chain triglycerides (MCTs) in coconuts are linked to some heart health benefits, such ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Supermarkets and health food shops are awash with milk alternatives, from oat and soya to rice and coconut ... She recommends unsweetened, so you can control the sweetness and use it in both ...

Cow's milk is high in protein and vitamins, while almond, coconut ... to choose based on specific health goals. Made from the nut, almond milk is unsweetened and low in calories.