The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

Sunflowers are rich in healthy fats, beneficial plant compounds ... which is the majority farmed — is grown for the oil. The sunflower seeds you eat are encased in inedible black-and-white ...

Nourish your locks with sunflower seeds! Know the benefits and simple ways to use sunflower seeds to revive dry, lifeless hair and promote healthy growth.

In its ‘virgin’ form, it contains healthy organic compounds called ... claims about the ‘harms’ of omega 6 and seed oils such as sunflower oil.” While studies have shown that a diet ...

We have a dizzying array of choice. From sunflower to flaxseed, avocado to coconut, around 30 varieties of oil are now used for cooking. Your decision on which to use could have a profound effect on ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

A beauty writer and three expert stylists tried hundreds of affordable heat protectants, and these are their top picks for ...

But is it really better for our health? Rapeseed oil (or canola oil as the Americans call ... including omega-3 fatty acids ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Baked apple with granola and sour cream—serving as two recipes in one, it effortlessly transitions between a delightful breakfast and a satisfying dessert. There are countless variations of ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...