Though the body needs omega-6 fatty acids, consuming foods that are excessively high in the nutrient can lead to increased inflammation. This article discusses the compounds in sunflower oil, the best ...

Vitamin E is also an antioxidant and sunflower oil contains twice as much as olive oil. Antioxidants help to prevent ...

Again, she says that the omega-6 content of oils like sunflower oil has been linked to inflammation in large quantities, but that in moderation, they “can help reduce cholesterol levels”.

and sunflower are high in omega-6 fatty acids, which can contribute to inflammation when consumed in excess. Instead, use healthier options like olive oil or coconut oil Some people may be ...

Honey, a natural and effective home treatment for dry skin, is known for its moisturizing, healing, and anti-inflammatory properties. Petroleum jelly, a mineral oil, has been used as a moisturizer for ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...