When prepared with healthy ingredients, popcorn can be a low-calorie food, even in moderate to large portions. Because popcorn is not very energy dense, its standard serving size tends to be larger ...

But is popcorn actually healthy? The answer is mostly yes, but it also depends on how you’re eating it, dietitians say. “I ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Most of us have fallen victim to the whole “popcorn is a healthy snack” assumption, without really looking at the calories packed into each handful. Let’s look at other foods that also ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

One thing Kate Middleton eats every day is royally disgusting. That’s according to a hungry reporter who tucked into the ...

Watching a scary movie this Halloween? You'll definitely want to munch on this sweet and healthy popcorn! It's seasoned with a maple syrup caramel sauce made with nut butter, vanilla extract ...

OK, forget the movie and just grab a vat of crunchy, buttery popcorn and enjoy. It’s cheap, filling and a little bit healthy. While nothing beats a barrel of just-popped corn, a great bag of ...

Red bell peppers are loaded with vitamin C, an antioxidant that strengthens the immune system, and hummus is a low-calorie, healthy fat to keep you full. Popcorn is a healthy whole-grain snack ...