Ground beef is red meat, while ground turkey is white meat. Is ground turkey better than ground beef, then? The case isn't closed quite yet. Related: Want To Improve Your Heart Health? Here’s ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's a versatile ingredient for various dishes, offering essential nutrients ...

There are many health benefits to turkey, including disease management and prevention, but does it matter if you eat white meat or dark meat ... Swapping red meats for healthier protein sources ...

Many health-conscious cooks opt for ground ... reason turkey burgers have gotten a bad reputation for being dry and tough. The solution? Mix a small amount of olive oil into the meat before ...

But ground meat in particular can be beneficial thanks to its wide variety of uses as well as its relatively low cost. "Ground turkey, often a mix of dark and white meat, is versatile for dishes ...

Eating turkey regularly — whether ... You also need vitamin B12 to produce red blood cells, Dr. Kersten said. Three ounces of dark meat with the skin on contains about 1.4 micrograms of vitamin ...