Good news, turkey lovers, the holiday meat is considered healthy! The poultry is high in ... while generally lower in total fat and saturated fats than some other protein sources.
While the latter point isn't directly a nutritional benefit, experts say picking healthy ... notes that ground turkey can turn out "drier and less flavorful" than ground beef, which may mean ...
Many health-conscious cooks opt for ground turkey because it has less saturated fat and cholesterol than ground beef. But that lack of fat is the reason turkey burgers have gotten a bad reputation ...
Eating turkey regularly — whether it’s sliced in a deli sandwich or ground ... fewer than 20 grams each day. This gives turkey a nutritional leg up over other animal proteins like beef and ...