Compared to something like olive oil, “corn oil is relatively low in some of the more healthy fats, so we don’t often use it in our recipes. That said, corn oil has a high smoke point so it is ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Studies have shown that consuming or even just inhaling these oxidative products have can some negative health effects and ... fatty acids, like corn oil and sunflower oil, generated very high ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

But if you want to get maximum health benefits from it ... It's in a more processed form, such as high fructose corn syrup or oil where many of the nutrients have been stripped away by a process ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Olive oil became the staple in our kitchen cupboards as we became more aware of the Mediterranean diet’s health benefits (followed by sunflower and vegetable oil in the UK). But with the recent ...

Discover our full range of health benefit guides and find out more ... vegetable oils like sunflower and corn oil. 2. May ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

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A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

The spooky season is here, and that means plenty of tricks and treats for everyone. But a Halloween party doesn’t have to be ...