Many of us frequently shop for cooking oil, and are used to feeling overwhelmed courtesy of a myriad of options. This is ...

You are not alone if you are confused about the differences between canola and vegetable oil. While there are similarities between the two, these oils are not completely interchangeable. Understanding ...

From sautéing to baking, vegetable oil is one of the most versatile fats for cooking. When you need a swap in a pinch, though ...

Many recipes call for canola oil and vegetable oil interchangeably, from deep-frying to stir-frying to cakes. "Typically, both canola oil and vegetable oil have a mild, neutral, and light taste ...

One of the most important is the type of oil. There are many different types of vegetable oils available, including canola oil, soybean oil, sunflower oil, and more. Each type of oil has its ...

Demand increased by 5.9 million tonnes in the crop year that just ended, while supply could rise by 1.6 million tonnes By ...

If you don't look closely at the nutrition label on some of your favourite snacks from the grocery store, you could be ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

fish oil supplements and cod liver oil. Omega-6 is found in vegetable oils such as canola oil, nuts, seeds, eggs and avocado. "Higher omega-3 and omega-6 levels were associated with lower rates of ...

Analysts now expect nine million tonnes of exports, well above Agriculture Canada’s estimate of 7.5 million tonnes By Sean ...

Essential Energy has revealed that vegetable oil can be used as an alternative to traditional mineral oil to insulate transformers.

Derived from the seeds of the canola plant, canola oil enjoys popularity among a variety of cooking oils. Its subtle flavor, high smoke point, and low levels of saturated fat make it a healthier ...