Instant ramen noodles, created in 1958, offer a convenient, inexpensive meal option but pose several health risks due to high sodium, low nutritional value, and harmful additives. While popular ...

Yes, you know that instant ramen isn't good for you, but studies have confirmed just how harmful the prepackaged food can really be. A study in the Journal of Nutrition links instant noodle ...

That food was this 29-cent pack of instant ramen. Every day ... were considered "stamina food" because they were high in calories and kept you full. But at the time, there was a big push to ...