Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

body-wide inflammation. Keep reading to learn how to avoid these bad calories and which foods to reach for instead for ...

Discover the advantages of incorporating sesame oil into your cooking routine three times a week. Learn about its health ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

Black seed oil, often referred to as "liquid gold," boosts hair growth, maintains healthy, glossy locks, and more. Learn ...

Gut inflammation is mostly caused by various gastrointestinal conditions such as IBS Read on to know how you can get rid of ...

Castor bean plant seeds are cold-pressed to make the oil. In ancient Egypt, it was used to soothe dry eyes. Here are some ...

which is generally considered less inflammatory. Sources of omega-3 include fatty fish—such as salmon, mackerel, sardines and trout—as well as flaxseeds, walnuts, fish oil supplements and cod liver ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Samantha Ruth Prabhu reveals her anti-inflammatory diet for myositis tackling weight critics with strength and positivity Discover her health journey here ...

Let's explain how to prepare and use homemade saunf oil from fennel seeds to mitigate hair fall. We provide a detailed recipe ...