Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

body-wide inflammation. Keep reading to learn how to avoid these bad calories and which foods to reach for instead for ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

Black seed oil, often referred to as "liquid gold," boosts hair growth, maintains healthy, glossy locks, and more. Learn ...

Discover the advantages of incorporating sesame oil into your cooking routine three times a week. Learn about its health ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

which is generally considered less inflammatory. Sources of omega-3 include fatty fish—such as salmon, mackerel, sardines and trout—as well as flaxseeds, walnuts, fish oil supplements and cod liver ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Gut inflammation is mostly caused by various gastrointestinal conditions such as IBS Read on to know how you can get rid of ...

Castor bean plant seeds are cold-pressed to make the oil. In ancient Egypt, it was used to soothe dry eyes. Here are some ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

Recently, actor Vidya Balan admitted that the real reason she was having trouble shedding weight was because of inflammation ...