Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Just as physical activity helps keep our bodies fit and strong as we age, it also helps maintain our cognitive function – and ...

A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

Studies show that immersive VR sessions can enhance neuroplasticity and activate areas of the brain associated with memory ...

Memory games, learning new skills ... According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain.

Want to know how to improve your memory? These could be the seven secrets for better cognitive recall, backed by science.

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...

It can even improve your posture, memory, and mood ... be ideal for improving the mobility and functional mobility of older adults. This allows for ease of movement in everyday activities and ...

A study published in the British Journal of Sports Medicine reveals that higher cardiorespiratory fitness in older adults is ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.