Rather than giving us “brain rot,” as people commonly assume, spending time on the internet may actually strengthen our ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

Science says think again. When I spoke at the Arabian Business Awards a few years ago, I was puzzled by the number of people ...

Desirable difficulty is when a task is challenging but productive, signaling to the brain that it is worth storing the memory ...

They proposed that this may improve cognition and decrease the rate of memory loss. While not necessarily an active exercise, sleep is crucial for both the brain and the body. According to the ...

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...

Want to know how to improve your memory? These could be the seven secrets for better cognitive recall, backed by science.

Music can reduce stress for people who face anxiety around a test, Sali said. Songs can also motivate people to start to ...