New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...
Incorporate these 7 tips to enhance brain function and memory. These science backed tips will help you a lot in your everyday ...
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...
From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...
Eye Coordination Action-packed games improve the connection between visual stimuli and physical actions, enhancing motor ...
Nootropics, also known as "smart drugs" or cognitive enhancers, have gained significant popularity in recent years. These ...
A recent study published in Neuroscience Research sheds light on the potential cognitive benefits of Camembert cheese. The ...
A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...
Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory, you need to change and re-organise the way you think and ...
They proposed that this may improve cognition and decrease the rate of memory loss. While not necessarily an active exercise, sleep is crucial for both the brain and the body. According to the ...
In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such ...