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Medical News Today
24 天
22 brain exercises to improve memory, cognition, and creativity
Memory games, learning new skills ... Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found that learning a new and ...
Parade on MSN
2 天
This One Activity Is Amazing For Your Brain—and It's Super Easy to Do
If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...
Newspoint on MSN
4 天
10 Simple Natural Hacks to Improve Your Memory and Focus
Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...
newsbytesapp.com
3 天
Enhancing neuroplasticity with five brain exercises
Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...
Knowridge
7 天
Do brain games really keep your brain sharp?
Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...
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