Interstitial cystitis (IC) (also known as ‘painful ... Tongue advises adding fermented foods to your diet to help combat bladder issues. As a bonus, your gut is sure to be a fan of this move ...

Interstitial cystitis or bladder pain syndrome comes with pain ... For example, walk or stretch. Adjust your diet. Change what you eat and drink to avoid triggers. See below for examples of ...

Treatment for interstitial cystitis, or bladder pain syndrome (IC/BPS), includes lifestyle changes such as avoiding certain foods and managing stress. A doctor may also suggest medications ...

Not only will a healthy diet help prevent constipation, it'll also bolster your immune system, the foundation of bladder health, she adds. "One theory of what causes IC is that nerves lining the ...

However, doctors may detect microscopic amounts of blood in a person’s urine during an IC flare. When the bladder wall becomes injured or irritated, it may release a small amount of red blood ...

These foods may also irritate the bladder in people with interstitial cystitis (painful bladder syndrome). The pH scale defines whether something is acidic, neutral, or alkaline. Its range is from ...