If you wake up in the mornings with a stuffy nose, cough or scratchy throat, your home's bone-dry air (often thanks to your heating system) is a likely culprit. A humidifier might help with those ...
Take one-fourth cup of mustard oil and add 3-4 cloves of garlic and some fenugreek seed. Warm this oil to a lukewarm temperature and use it to massage the nose of the infant.
Dry air can also cause a stuffy nose, nosebleeds, dry mouth and snoring and can even aggravate asthma. Improved breathing is another benefit of using humidifiers. To get consistent results and ...