Medically reviewed by Elizabeth Barnes, RDN If your healthcare provider recommends adding fish oil supplements to your routine, you may want to know how to take it to maximize its benefits. While you ...

That is likely because fish oil has tremendous health benefits, and it's only found in certain foods. If you’re not a fan of salmon or sushi, you may want to consider taking a DHA fish oil or ...

So if you’ve been chugging fish oil capsules in hopes that it would help you circumvent health complications in the future, it might be a good idea to take a step back and think. The problem ...

Taking omega-3 supplements offers "little to no" benefit against cancer, say experts. Consumption of fish oil supplements is promoted as having a wide range of positive impacts on health.