Butterfly became an independent stroke and made its Olympic debut at the 1956 Melbourne Games. The stroke is contested over distances of 100m and 200m. In swimming, the term “medley” refers to events ...

You will swim butterfly well if you breathe every two strokes as this will keep you more streamlined. Try keeping your head down for one arm pull and then breathing on the next arm pull. Keep this ...

Do some research on butterflies native to where you live. Find out what they feed on and try to provide food for the caterpillar stage of the butterfly life cycle. Larissa says, 'It is important to ...

Whether you have a chlorine or saltwater pool, you’ll need to know how and when to shock it properly to keep it appealing and safe to swim in. Fortunately, there are a variety of pool shock ...

Find out information on swimming lessons at your local pool, including how to register, what to expect from a lesson, and what happens if you miss a lesson. Swim For Life swimming lessons Everyone ...

Find anything you save across the site in your account Find anything you save across the site in your account All products are independently selected by our editors. If you buy something, we may ...

With over a decade of editorial experience, Rob Watts breaks down complex topics for small businesses that want to grow and succeed. His work has been featured in outlets such as Keypoint ...

Parents, you also learn: - How to properly supervise children and maintain safe ... they develop confidence and endurance as novice swimmers. Adults master the swimming strokes in the Learning the ...

Their mission: to correct the city’s poorly punctuated signs. Apostrophes may be small but they play a vital role in clarifying information within a sentence. It can be very easy to misuse ...

It's time to stop nap shaming. Though napping can affect your sleep at night if you aren't mindful, there is a way to get the best of both worlds -- great daytime naps and sound sleep through the ...