A blocked nose can make sleeping difficult but with the right strategies you can manage your symptoms and get the rest you ...

Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc ...

But the price of cold and flu medication has almost doubled in price, with Lemsip’s Mucus, Cough and Catarrh costing £8 in ...

A cold compress is usually an ice pack, but it comes in different forms. Learn how to make a cold compress and when to use ...

A lot of people struggle to sleep at night and stress and anxiety can be a big contributing factor to that. However, one man ...

Symptoms of seasonal allergies often include sneezing, runny or stuffy nose, itchy eyes, and coughing. Here are 8 home ...

Although cold weather isn't directly to blame when you get sick, it creates an environment that makes it easier for germs and illnesses to thrive. In fact, understanding how cooler temperatures affect ...

Water and electrolytes can replace the lost fluid and relieve the pressure on your heart ... Research indicates that 20 minutes of ice massage to your head around your eyes, cheekbones, and spine can ...

Marvel at this small but powerful pet hair scraper, flight attendant-approved travel pillow and spinning makeup brush cleaner ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

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Since friends or family giving Irish emigrants helpful information is forbidden in our culture, you can rely on me to do it ...