A 2020 study in BMJ Open found that people who take a multivitamin ... To help, we talked to a number of experts to hone in on the best multivitamins for women at different stages of their lives.

In today’s busy world, multivitamins often serve as a vital source to cater to daily nutritional requirements. The nutritional needs of women shift with age, thus it becomes important to choose ...

Many women make the health-conscious choice to use multivitamins as a way of ensuring they’re receiving their necessary nutrients. However, there’s such an extensive range of products ...

a dedicated expert in plant-based nutrition and women’s hormone health. They gave us their expert advice on finding the best multivitamins and answers to the most FAQ (Scroll down for these).

And women who are either pregnant or breast-feeding need higher levels of other nutrients, including calcium and iron. They should take a specially formulated prenatal multivitamin. People on ...

multivitamins may be even more essential for older adults, because “as we age, the body can’t absorb quite as many nutrients as when we were young.” Margeson adds that postmenopausal women ...