Leaning into social challenges that provoke anxiety, rather than running from ... allowing them to pass through your mind fluidly. Fighting and struggling with thoughts only seems to make them ...

Anxiety can hinder a person from performing everyday activities. There are many ways to fight anxiety, and this method has so ...

While the journey through childhood cancer is fraught with challenges, focusing on emotional well-being as well can create a ...

Youth services and counsellors are dealing with more and more young people fighting climate anxiety, as uncertainty over the future and fears for the environment continue to take their toll.

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Two important factors contributing to anxiety among the young are parenting practices that overprotect children and the rise of social media. Technology provides new opportunities for connecting ...

They may experience gastrointestinal symptoms, like nausea and stomach pain, with this common type of social anxiety. What causes stage fright? Created with Sketch. The fear of speaking or ...

Anxiety isn't only a mental or emotional experience. Anxious thoughts or feelings kick your "fight-or-flight" response into high gear, which can result in physical symptoms. Someone with social ...

A Ramona student is fighting the anxiety she suffers with a love for ... Her parents' concerns about social isolation never ...

Anxiety can be like a bully in your head 24/7 - Dr Anna explains how you or your child can face it head on. How to tackle anxiety: Kids on the bus. videoHow to tackle anxiety: Kids on the bus ...