Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

Persistent anxious feelings could be a sign of an anxiety disorder. There are different types of anxiety disorders, but all share the main symptom of excessive fear or worry. Experiencing chronic ...

New analysis suggests the UK is more anxious than ever – here’s how to deal with any anxiety you may be experiencing. The last couple of years have been a lot to handle – so it’s hardly ...

Something as simple as nipping out for a loaf of bread and some oat milk might seem like a menial task, but to me, it’s A Big Deal ... in people with anxiety disorder. The supermarket can ...

Social anxiety disorder is a fear of social situations and includes worrying about meeting strangers, how to act with groups of friends and generally feeling self-conscious. It can make everyday ...

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...

When anxiety becomes a disorder But persistent, pervasive, or outsize anxiety can disrupt daily life, whether at school, work, or with friends—the mark of an anxiety disorder. Nearly one-third ...

Getty Images Streets are deserted now but when traffic returns, people may find the noise harder to deal with Some people ... Whether you already live with an anxiety disorder, or have experienced ...

But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...