A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

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“In the amount of time it would take you to get to a gym, you can be done with your home workout,” says Tom Holland, an exercise physiologist and trainer in Darien, Conn. The key to building a ...

While gym memberships have long been the go-to for many, this year might just be the time to invest in creating your own ...

Training at home can be just as effective as in the gym if you make the most of available resources and adapt exercises to the goal of gaining muscle. Push-Ups Push-ups are excellent for ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

then this pump bar set is the perfect addition to your home gym. The bar is also padded for added comfort during your workout. Whether you're doing functional training or looking to build your ...

Yoga, Pilates, and Dance: A full-height mirror or even wall-to-wall displays that spans the width of your space is ideal.

And long as there's stock, you'll be able to find great deals on workout equipment and home-gym must-haves. We're all into more functional training, but just about any man building a home gym is ...