But including some raw food in your diet is an ideal way to get your daily quota of five portions of fruit and vegetables. 'You're far more likely to eat a greater variety of raw fruit and veg ...

See More:6 common foods to avoid eating with papaya Potatoes Consuming root veggies like raw potatoes must be avoided, especially the green ones or those that have sprouted, as they contain ...

Some foods are safe to eat raw, while others are downright dangerous. Eating healthy foods is great for our bodies, but did you know that some foods should never be eaten raw? We hear that raw foods ...

Here are five foods you should never eat raw and why it’s so important to take that extra step in the kitchen: Cassava is a starchy root vegetable that is common in many tropical countries.

Do you eat raw peas and Brussels sprouts ... a winner and this recipe from the Hairy Bikers celebrates summer veg. Raw food diets have gained popularity in recent years, with pretty pictures ...

“Thinly sliced and treated like shredded lettuce, glug on a generous dose of avocado oil or olive oil and a few chopped pecans or walnuts and finish with some fresh, grilled goat’s cheese – this combo ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...