Check out these expert tips to help you manage stress and navigate the festive rush with a calm mind and a healthy body ...

Back-to-back storms leave residents feeling exhausted, sleepless and coping with mixed feelings of gratitude and guilt.

While everyone can experience mental health problems, it can look differently based on gender identity. For example, adult ...

Welcome to October! Happy Fall! This time of the year seems to fly by more than any other with all the events and holidays ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

World mental health ... to a counselor or other health professional about effective coping mechanisms. 4. Audit your media ...

Therapists offer tips and tricks to taking care of your mental health during gatherings for holidays like Thanksgiving.

The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; ...

The minister of mental health and addictions says there are not enough beds in jurisdictions across the country to support ...

New research has found a third of couples choose to book separate beds on holiday, but are there any benefits to sleeping ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

The mental health conditions that ... to improve their mood, cope with stress, gain social approval and improve their self-image. Published in the Journal of Consumer Policy, another study compared ...