Teens tend to struggle more with summer holiday stress if they lack strong support ... I’d advise the kids to keep reaching out to different people,” Yu stressed, adding that teens could ...

The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us ...

Fed up of holiday parks with dodgy Wi-Fi and crowded beaches? A Royal Caribbean South Pacific cruise is the family holiday you didn’t know you needed.

So what to do? How about a little pre-holiday nutritional training? Yes, you can fight stress with food -- just as food can cause stress. Stress releases the hormone cortisol, which raises blood ...

They are feeling the holiday strain. "Inflation is an insane stress right now! I mean everything is way more expensive," said Alex. "We feel the holiday — or the idea of a holiday — will ...

Struggling with stress and burn out ... This isn’t what I usually pack for a holiday, but this isn’t my usual holiday. Like most modern urbanites, I work hard and play hard.

Fortunately, despite the myriad distractions that threaten to derail your focus and productivity, you can take steps to cope with holiday stress at work. As a first step to holiday serenity in the ...

It is certainly true that when people take holidays and then return to work, they tend to feel "instant stress". All the rest and recreation they got from the laid-back lifestyle of lounging by ...

All good things must come to an end, but being back at your desk after a holiday doesn’t have to be a trauma. The philosopher ...

it’s no wonder the holidays create stress between couples and put pressure on singles. To better understand the impact the holidays have on interpersonal finances, I caught up with Nick ...

As the holiday season approaches, the thrill of festivities often comes hand-in-hand with the stress of preparation. The pressure to create perfect moments can be overwhelming, but fear not!