Teens tend to struggle more with summer holiday stress if they lack strong support ... I’d advise the kids to keep reaching out to different people,” Yu stressed, adding that teens could ...

The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us ...

So what to do? How about a little pre-holiday nutritional training? Yes, you can fight stress with food -- just as food can cause stress. Stress releases the hormone cortisol, which raises blood ...

removes a great deal of stress for parents, and even helps with grocery shopping ahead of the holidays. Messy play is every parent's nightmare at clean-up time, right? But hold on, because messy play ...

friends can provide a sounding board and crucial words of support during times of holiday stress.” If you have time to spare while traveling over the holidays, a phone call to a close friend is ...

Fortunately, despite the myriad distractions that threaten to derail your focus and productivity, you can take steps to cope with holiday stress at work. As a first step to holiday serenity in the ...

When added to the stress and anxiety that often accompany our traditions, what should be the best time of year can become the most challenging time of year. As the holidays come into full swing ...

Fed up of holiday parks with dodgy Wi-Fi and crowded beaches? A Royal Caribbean South Pacific cruise is the family holiday you didn’t know you needed.

it’s no wonder the holidays create stress between couples and put pressure on singles. To better understand the impact the holidays have on interpersonal finances, I caught up with Nick ...

It is certainly true that when people take holidays and then return to work, they tend to feel "instant stress". All the rest and recreation they got from the laid-back lifestyle of lounging by ...