Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...
Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...
EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...
By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...
When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...
Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...
No matter what kind of sleeper you are or whether you like your mattress soft or super firm, if you have hip pain, the main point you need to keep in mind is support. We’ve rounded up a list of ...
A family said they wish they had more time after a mum-of-five tragically died following a short battle with cancer.
Once upon a time, undergoing a total hip or knee replacement meant days in the hospital post-operatively and months of ...
Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...
TV presenter Jeremy Clarkson has insisted he's "fine" after undergoing heart surgery but he's vowed not to empty the dishwasher for the next four years.
Iris Webster was unable to move one of her legs and was suffering 'excruciating' pain in her groin and hip area ...