People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

We look at foods that boost your levels ... This interferes with the absorption of bad cholesterol. It is thought that oats have the best effect on people who have high levels of bad cholesterol ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Foods that may help support healthy cholesterol levels Here are 5 foods high in soluble fiber that may support healthy cholesterol levels. Oats reign supreme among cholesterol-lowering foods.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

The NHS has warned of three popular foods, high in saturated fat, that we should cut back on to keep our cholesterol low and protect our hearts. These are meat pies, sausages and fatty meats.