The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...
Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...
Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...
But when choosing a herbal tea remedy, make sure you pick the right one. While fruit flavoured teas - such as rosehip, apple and orange - tend to be delicious, they are developed for their ...
This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...
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Chamomile and lavender are two such herbs that have long been known for their soothing effects. Chamomile is commonly consumed in tea form, where it helps promote relaxation and alleviate anxiety.
And before we do a deep dive of recipes and blends, can you tell the listeners what exactly are we talking about when we say herbal tea? Kami McBride: Okay, so what is herbal tea, right?
Herbs have been used for ages in traditional and folk medicine to heal sickness. Throughout history, people have focused on lifespan, which is still relevant. Some herbs have been shown in ...
Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...
Pukka Herbs has revamped its herbal tea range with five “reimagined” blends in a bid to stem volume declines. The brand, ...