CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Fear, often seen as a weakness, can be transformed into a source of strength. Learn practical ways to confront and manage ...

Read More: Chest Pain May Be a Symptom of a Common Vitamin Deficiency If you are experiencing severe anxiety and panic attacks, you should talk to your doctor as soon as possible. Supplements, diet ...

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression.

Anupam Mittal, founder and CEO of People Group recently shared a post on LinkedIn talking about mental health and emotional ...

Decidophobia is described as a crippling fear that leaves individuals unable to commit to choices, big or small. Any decision ...

There are several ways to ease your anxiety, one of them is the diaphragmatic breathing exercise. In this process, you use ...

Álvaro Morata says he has experienced depression and panic attacks as a result of being a professional footballer, to the ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Elizabeth Olsen is opening up about how debilitating her anxiety used to be. In an interview with The Guardian published on ...