Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

There are several ways to ease your anxiety, one of them is the diaphragmatic breathing exercise. In this process, you use ...

Getting some exercise may reduce your anxiety levels. When you exercise, your brain releases chemicals that can boost your ...

Parents can play a decisive and positive role in helping their children cope with anxiety. It starts with education. Text Callout : key takeaways - childhood anxiety What Is Anxiety?  Anxiety is ...

Fear, often seen as a weakness, can be transformed into a source of strength. Learn practical ways to confront and manage ...

As the year comes to a close, anxiety tends to rise. This Mental Health Awareness Month, it’s important to focus on one of ...

The difference between general anxiety and a condition known as thanatophobia or death anxiety is that thoughts about death ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Clinical Psychologist Dr David Coleman is setting out on a nationwide tour to help parents understand the role of anxiety in ...

Aug. 7, 2024 — The genetic makeup of adolescent peers may have long-term consequences for individual risk of drug and alcohol use disorders, depression and anxiety, a groundbreaking study has ...

Discover books that offer hope, healing, and understanding for mental health challenges, breaking stigma and fostering ...

Psychologist Namrata Singh Chhetri discusses the effects of trichotillomania, its connection to anxiety, and effective coping strategies.