A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

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Start your day on a heart-healthy note with these Slow Cooker Breakfast Sweet Potatoes. Slow-Cooker Breakfast Sweet Potatoes by Casey Barber Oats are an all-star ingredient when it comes to heart ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

According to recent health statistics, heart disease affects African Americans at disproportionately higher rates, making healthy adaptations of traditional recipes more crucial than ever.

All of these delicious dishes are lower in sodium and saturated fat to support a healthy heart. Whether you prep ... there’s no shortage of options. Recipes like our Eggnog Baked Oats and ...

Embrace winter with six heart-healthy soup recipes featuring seasonal vegetables. These nutrient-rich soups offer warmth and support cardiovascular health. From roasted butternut squash's ...

We’ve got all that—and more—on these top-loved healthy dinner recipes from nutritionists. For tofu triangles roasted to crispy perfection, turn up the heat. A high oven temp and a swipe of ...

If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...

including how to update a yummy dinner food to make it more heart-healthy — and keep you fuller for longer. Dr. David Sabgir recommends substituting avocado for foods high in saturated fat ...