Fried foods contain unhealthy fats that can cause inflammation and break down collagen, leading to wrinkles and skin ageing.

This brainteaser, which is themed around healthy eating, was released after the SunLife ... In order to beat the challenge, you need to find the unhealthy food in under 15 seconds, which has proved ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Social media posts from food and beverage brands targeting youth reached billions, with fast food and sugary drinks ...

Social media marketing of fast food, soft drinks, chocolate and other snacks contribute to "normalizing" unhealthy eating, ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Fish is nutritious and very good for health. But there are some bad combination that should be avoided while eating fish. Let ...

Still, concerns about nutrient loss persist, with some worrying that essential vitamins and minerals are being zapped away, ...