Want to start the new year on a health kick ... That’s why I came up with my tuna chickpea salad with creamy dill yogurt ...

So, you'll want to be sure to check the label before you buy — not only will sweetened yogurt add a different flavor to your tuna salad, the sugar can be detrimental to your gut health. If you're not ...

Chelsea Rae Bourgeois is a health writer and registered ... uses in cooking and baking. Greek yogurt features a thick and creamy texture, ideal for making dips, salad dressings, and smoothies.

Swap out the mayo for Greek yogurt and serve the tuna salad on sandwich bread or a bagel. The combination of spices and apples is quite autumnal, but curry powder with a roasted sweet potato and ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

For example, tuna salad can be seriously upgraded with the ... blending effortlessly into the mustard and mayonnaise (or Greek yogurt if that's more your jam). Its smoothness works harmoniously ...

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Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Add in the onion and garlic mixture, the remaining passata, half the grated cheese, the tinned cherry tomatoes, tuna, jalapeños and dill. Season well. Tip the mixture to an ovenproof dish (approx.

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

Lightly cover the sweet potato with olive oil and season with sea salt. Pierce the sweet potato all over with a fork. Transfer to a plate and microwave on high for 5 minutes. Remove and transfer to ...