Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

11,12 The added healthy fats from the nut butter and the fiber from the raspberries and flaxseed make these sliced banana yogurt bites an even more well-balanced snack that can satisfy any sweet tooth ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

MyPlate replaces the older Food Pyramid. Along with weight-bearing ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.

Jowar thepla is a nutritious snack recipe perfect for people across ages. It is easy to make and full of flavours. Read on to know more. Are you craving for a snack that is both healthy and delicious?

Get into the spirit with these easy Halloween appetizers. From vegetarian snacks to healthy and tasty treats, these recipes ...

Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.