If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Help your daycare be a nut-free zone to keep all little ones happy and healthy. So there you have it, folks! With these ...

All of these snack ideas take about a minute ... So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part ...

Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables, can help you meet your carb goals while still delivering a lot of nutrients. Here are 15 easy ...

"School-aged children can come home and grab this as a healthy snack and even throw some fruit on top," she said. "If they enjoy granola, aim for options where added sugar does not exceed 5 to 8 ...

Staff Writer Anna Mammarelli reaffirms the importance of healthy eating and advocates the need for more healthy food options ...