Research links boredom with eating for escapism, but there’s good news: it also associates it with increased consumption of healthy food, so long the food is “exciting”. When we’re sleep ...
While UPFs such as candy bars, ready-to-eat meals, frozen pizzas ... Granola bars are often positioned within the health food sector, but according to experts, they can be more of a dessert ...
Making healthy decisions at the ... based chef and host of the popular Food Network show "Restaurant: Impossible" offered his advice for those looking to eat healthfully at home.
In fact, making sure that your diet is balanced can actually help you keep your eyes healthy as you age. A simple (and tasty) way to do this is by focusing on eating foods that support eye health.